Hi there,

I am Farnaz, the founder of Farnaz Coaching Loft.

Self-discovery, self-care and self-compassion coach and mentor |  meditation instructor. 

My role is to hold your hand and walk with you throughout a deep self-discovery journey. It’s a journey where you get to meet and come to peace with your truest self, and learn to cherish, celebrate, honor, and hopefully love yourself. 

Through the life coaching process, I create a safe and welcoming space and share insights, models, and techniques to facilitate your inner journey. 

13 years of expat life and 7 years of professional experience both in the corporate world and as an entrepreneur have taught me that the key to a joyful life is inner acceptance and inner compassion for who we truly are as a whole with all our strengths and flaws.

I am passionate to help women go through a transformation as I did to come out a better version of themselves because,

“I learned to live me and I know you will too”

~Farnaz

My Story

1988-2010

Early years

Born and raised in Iran, I learned pretty early in my life that I wanted way more out of life than what my country could offer me at the time.

I learned to never settle down, in the comfort zone of misery, be it a toxic relationship or friendship, or a country or city which does not serve my free soul’s aspirations.

2022

New Chapter

Finished my Certifications

with over 500 hours of individual coaching with women from all across the globe, and experience of holding various workshops and events on personal growth topics I feel more fulfilled than ever.

Qualifications and Experiences:​

  • ICF PCC Coach (500+ hours of practicum)
  • ICF ACTP certified (125 hours of coaching training)
  • Trained Teacher for Mindful Self-Compassion program at the Center for Mindful Self-Compassion founded by Dr. Kristin Neff and Chris Germer
  • PQ Coaching Grant Program Graduate at Positive Intelligence by Shirzad Chamine
  • Certified Meditation Teacher (100 hours) from Yoga Pathshala School in Nepal
  • M.A in British and North American Cultural Studies

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